There really is no better way to stretch out your muscles both before and after surfing than yoga. At Surf Diva, we believe yoga is an integral part of the Costa Rica experience!
Between your morning and afternoon surf, you will have the opportunity to relax with some basic, light yoga with our qualified yoga instructor.
The class is designed to be a relaxing stretch to get you ready for surfing in the afternoon and to relieve sore muscles. It is not intended as an intensive yoga workout. We want to leave you with enough energy for surfing.
The class is held in a beautiful outdoor setting just steps away from your accommodations.
Should you wish to join a more advanced or intensive yoga workout, there are several classes available through the local yoga studio. *Extra yoga sessions would be at your own expense.
"[The instructor] is such a charming and zen instructor and makes me wish I spent more time doing yoga. In one week I became much more flexible."
Marina January '08